TURKEY Fully Cooked Breakfast Sausage vs Genoa Salame Provolone Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
TURKEY Fully Cooked Breakfast Sausage
Genoa Salame Provolone Cheese
The Verdict: Which is Better?
When placing TURKEY Fully Cooked Breakfast Sausage and Genoa Salame Provolone Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, TURKEY Fully Cooked Breakfast Sausage is the clear winner. With 211 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. TURKEY Fully Cooked Breakfast Sausage contains significantly more sugar (2.22g) compared to the milder Genoa Salame Provolone Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Genoa Salame Provolone Cheese is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: TURKEY Fully Cooked Breakfast Sausage or Genoa Salame Provolone Cheese?
It depends on your goals. TURKEY Fully Cooked Breakfast Sausage has 178 calories, while Genoa Salame Provolone Cheese has 389 calories. Check the detailed table above for sugar and fat content.
Is TURKEY Fully Cooked Breakfast Sausage vegan?
No, TURKEY Fully Cooked Breakfast Sausage is not certified vegan.
What is the calorie difference between TURKEY Fully Cooked Breakfast Sausage and Genoa Salame Provolone Cheese?
There is a difference of 211 calories per 100g between the two products.
