TURKEY Fully Cooked Breakfast Sausage vs Peri peri chili
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

TURKEY Fully Cooked Breakfast Sausage

Peri peri chili
The Verdict: Which is Better?
When placing TURKEY Fully Cooked Breakfast Sausage and Peri peri chili side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, TURKEY Fully Cooked Breakfast Sausage is the clear winner. With 140 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. TURKEY Fully Cooked Breakfast Sausage contains significantly more sugar (2.22g) compared to the milder Peri peri chili (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Peri peri chili is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: TURKEY Fully Cooked Breakfast Sausage or Peri peri chili?
It depends on your goals. TURKEY Fully Cooked Breakfast Sausage has 178 calories, while Peri peri chili has 318 calories. Check the detailed table above for sugar and fat content.
Is TURKEY Fully Cooked Breakfast Sausage vegan?
No, TURKEY Fully Cooked Breakfast Sausage is not certified vegan.
What is the calorie difference between TURKEY Fully Cooked Breakfast Sausage and Peri peri chili?
There is a difference of 140 calories per 100g between the two products.




