Turkey & Gouda On Whole Wheat vs Fruit Flavored Snacks Assorted Fruit
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Turkey & Gouda On Whole Wheat
Fruit Flavored Snacks Assorted Fruit
The Verdict: Which is Better?
When placing Turkey & Gouda On Whole Wheat and Fruit Flavored Snacks Assorted Fruit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Turkey & Gouda On Whole Wheat is the clear winner. With 144 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Turkey & Gouda On Whole Wheat takes the lead with only 2.35g of sugar per 100g, whereas Fruit Flavored Snacks Assorted Fruit contains 39.1g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Turkey & Gouda On Whole Wheat offers a protein boost with 12.2g per 100g, outperforming Fruit Flavored Snacks Assorted Fruit in this category.
Frequently Asked Questions
Which is healthier: Turkey & Gouda On Whole Wheat or Fruit Flavored Snacks Assorted Fruit?
Turkey & Gouda On Whole Wheat appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Turkey & Gouda On Whole Wheat vegan?
No, Turkey & Gouda On Whole Wheat is not certified vegan.
What is the calorie difference between Turkey & Gouda On Whole Wheat and Fruit Flavored Snacks Assorted Fruit?
There is a difference of 144 calories per 100g between the two products.
