Turkey Ham Cheddar vs Cobb Chicken Salad with Chicken
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Turkey Ham Cheddar
Cobb Chicken Salad with Chicken
The Verdict: Which is Better?
When placing Turkey Ham Cheddar and Cobb Chicken Salad with Chicken side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Turkey Ham Cheddar is the more energy-dense option here, packing 91 more calories per 100g than Cobb Chicken Salad with Chicken. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Turkey Ham Cheddar offers a protein boost with 18.5g per 100g, outperforming Cobb Chicken Salad with Chicken in this category.
Frequently Asked Questions
Which is healthier: Turkey Ham Cheddar or Cobb Chicken Salad with Chicken?
It depends on your goals. Turkey Ham Cheddar has 231 calories, while Cobb Chicken Salad with Chicken has 140 calories. Check the detailed table above for sugar and fat content.
Is Turkey Ham Cheddar vegan?
No, Turkey Ham Cheddar is not certified vegan.
What is the calorie difference between Turkey Ham Cheddar and Cobb Chicken Salad with Chicken?
There is a difference of 91 calories per 100g between the two products.
