Turkey & Ham Club vs Mantecadas vanilla muffins
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Turkey & Ham Club
Mantecadas vanilla muffins
The Verdict: Which is Better?
When placing Turkey & Ham Club and Mantecadas vanilla muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Turkey & Ham Club is the clear winner. With 164 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Turkey & Ham Club takes the lead with only 0g of sugar per 100g, whereas Mantecadas vanilla muffins contains 22.857142857143g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Turkey & Ham Club offers a protein boost with 15g per 100g, outperforming Mantecadas vanilla muffins in this category.
Frequently Asked Questions
Which is healthier: Turkey & Ham Club or Mantecadas vanilla muffins?
Turkey & Ham Club appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Turkey & Ham Club vegan?
No, Turkey & Ham Club is not certified vegan.
What is the calorie difference between Turkey & Ham Club and Mantecadas vanilla muffins?
There is a difference of 164 calories per 100g between the two products.
