Head-to-Head Analysis

Turkey Honey Mesquite Lunch Meat vs Rice Krispies m&m's

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Turkey Honey Mesquite Lunch Meat

Turkey Honey Mesquite Lunch Meat

Not Vegan
VS
Package of Rice Krispies m&m's

Rice Krispies m&m's

Not Vegan
Nutritional Facts (per 100g)
88.2 kcal
Energy
409 kcal
1.8g
Sugars
36.4g
0g
Fat
9.1g
17.6g
Protein
4.6g
2.1g
Salt
1.2g

The Verdict: Which is Better?

When placing Turkey Honey Mesquite Lunch Meat and Rice Krispies m&m's side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Turkey Honey Mesquite Lunch Meat is the clear winner. With 321 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Turkey Honey Mesquite Lunch Meat takes the lead with only 1.76g of sugar per 100g, whereas Rice Krispies m&m's contains 36.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Turkey Honey Mesquite Lunch Meat offers a protein boost with 17.6g per 100g, outperforming Rice Krispies m&m's in this category.

Frequently Asked Questions

Which is healthier: Turkey Honey Mesquite Lunch Meat or Rice Krispies m&m's?

Turkey Honey Mesquite Lunch Meat appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Turkey Honey Mesquite Lunch Meat vegan?

No, Turkey Honey Mesquite Lunch Meat is not certified vegan.

What is the calorie difference between Turkey Honey Mesquite Lunch Meat and Rice Krispies m&m's?

There is a difference of 321 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.