Turkey Jerky vs Natural Sliced Almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Turkey Jerky
Natural Sliced Almonds
The Verdict: Which is Better?
When placing Turkey Jerky and Natural Sliced Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Turkey Jerky is the clear winner. With 289 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Turkey Jerky contains significantly more sugar (10.6g) compared to the milder Natural Sliced Almonds (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Natural Sliced Almonds is undeniably the healthier pick.
Looking to build muscle? Turkey Jerky offers a protein boost with 49.4g per 100g, outperforming Natural Sliced Almonds in this category.
Frequently Asked Questions
Which is healthier: Turkey Jerky or Natural Sliced Almonds?
It depends on your goals. Turkey Jerky has 282 calories, while Natural Sliced Almonds has 571 calories. Check the detailed table above for sugar and fat content.
Is Turkey Jerky vegan?
No, Turkey Jerky is not certified vegan.
What is the calorie difference between Turkey Jerky and Natural Sliced Almonds?
There is a difference of 289 calories per 100g between the two products.
