Turkey jerky vs Multigrain tortilla chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Turkey jerky
Multigrain tortilla chips
The Verdict: Which is Better?
When placing Turkey jerky and Multigrain tortilla chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Turkey jerky is the clear winner. With 238 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Turkey jerky contains significantly more sugar (14.3g) compared to the milder Multigrain tortilla chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Multigrain tortilla chips is undeniably the healthier pick.
Looking to build muscle? Turkey jerky offers a protein boost with 46.4g per 100g, outperforming Multigrain tortilla chips in this category.
Frequently Asked Questions
Which is healthier: Turkey jerky or Multigrain tortilla chips?
It depends on your goals. Turkey jerky has 286 calories, while Multigrain tortilla chips has 523.80952380952 calories. Check the detailed table above for sugar and fat content.
Is Turkey jerky vegan?
No, Turkey jerky is not certified vegan.
What is the calorie difference between Turkey jerky and Multigrain tortilla chips?
There is a difference of 238 calories per 100g between the two products.
