Turkey Jerky vs Grass fed beef jerky teriyak
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Turkey Jerky
Grass fed beef jerky teriyak
The Verdict: Which is Better?
When placing Turkey Jerky and Grass fed beef jerky teriyak side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Turkey Jerky is the clear winner. With 89 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Turkey Jerky takes the lead with only 1.79g of sugar per 100g, whereas Grass fed beef jerky teriyak contains 17.9g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Turkey Jerky or Grass fed beef jerky teriyak?
Turkey Jerky appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Turkey Jerky vegan?
No, Turkey Jerky is not certified vegan.
What is the calorie difference between Turkey Jerky and Grass fed beef jerky teriyak?
There is a difference of 89 calories per 100g between the two products.
