Turkey Jerky Teriyaki vs Sweet mesquite barbecue
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Turkey Jerky Teriyaki
Sweet mesquite barbecue
The Verdict: Which is Better?
When placing Turkey Jerky Teriyaki and Sweet mesquite barbecue side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Turkey Jerky Teriyaki is the clear winner. With 179 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Turkey Jerky Teriyaki contains significantly more sugar (39.3g) compared to the milder Sweet mesquite barbecue (4.76g). If you are monitoring your insulin levels or trying to cut down on sweets, Sweet mesquite barbecue is undeniably the healthier pick.
Looking to build muscle? Turkey Jerky Teriyaki offers a protein boost with 32.1g per 100g, outperforming Sweet mesquite barbecue in this category.
Frequently Asked Questions
Which is healthier: Turkey Jerky Teriyaki or Sweet mesquite barbecue?
It depends on your goals. Turkey Jerky Teriyaki has 321 calories, while Sweet mesquite barbecue has 500 calories. Check the detailed table above for sugar and fat content.
Is Turkey Jerky Teriyaki vegan?
No, Turkey Jerky Teriyaki is not certified vegan.
What is the calorie difference between Turkey Jerky Teriyaki and Sweet mesquite barbecue?
There is a difference of 179 calories per 100g between the two products.
