Turkey Jerky Teriyaki vs Toaster Strudel pastries
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Turkey Jerky Teriyaki
Toaster Strudel pastries
The Verdict: Which is Better?
When placing Turkey Jerky Teriyaki and Toaster Strudel pastries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Turkey Jerky Teriyaki is the more energy-dense option here, packing 12 more calories per 100g than Toaster Strudel pastries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Turkey Jerky Teriyaki contains significantly more sugar (39.3g) compared to the milder Toaster Strudel pastries (16.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Toaster Strudel pastries is undeniably the healthier pick.
Looking to build muscle? Turkey Jerky Teriyaki offers a protein boost with 32.1g per 100g, outperforming Toaster Strudel pastries in this category.
Frequently Asked Questions
Which is healthier: Turkey Jerky Teriyaki or Toaster Strudel pastries?
It depends on your goals. Turkey Jerky Teriyaki has 321 calories, while Toaster Strudel pastries has 309 calories. Check the detailed table above for sugar and fat content.
Is Turkey Jerky Teriyaki vegan?
No, Turkey Jerky Teriyaki is not certified vegan.
What is the calorie difference between Turkey Jerky Teriyaki and Toaster Strudel pastries?
There is a difference of 12 calories per 100g between the two products.
