Turkey Jumbo Franks vs Black Bean & Corn Salsa
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Turkey Jumbo Franks
Black Bean & Corn Salsa
The Verdict: Which is Better?
When placing Turkey Jumbo Franks and Black Bean & Corn Salsa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Turkey Jumbo Franks is the more energy-dense option here, packing 136 more calories per 100g than Black Bean & Corn Salsa. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Turkey Jumbo Franks contains significantly more sugar (6.37g) compared to the milder Black Bean & Corn Salsa (3.12g). If you are monitoring your insulin levels or trying to cut down on sweets, Black Bean & Corn Salsa is undeniably the healthier pick.
Looking to build muscle? Turkey Jumbo Franks offers a protein boost with 10.7g per 100g, outperforming Black Bean & Corn Salsa in this category.
Frequently Asked Questions
Which is healthier: Turkey Jumbo Franks or Black Bean & Corn Salsa?
It depends on your goals. Turkey Jumbo Franks has 214 calories, while Black Bean & Corn Salsa has 78.1 calories. Check the detailed table above for sugar and fat content.
Is Turkey Jumbo Franks vegan?
No, Turkey Jumbo Franks is not certified vegan.
What is the calorie difference between Turkey Jumbo Franks and Black Bean & Corn Salsa?
There is a difference of 136 calories per 100g between the two products.
