Head-to-Head Analysis

Turkey Lasagna vs Kashi Cookies Chocolate Almond Butter 8.5oz

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Turkey Lasagna

Turkey Lasagna

Not Vegan
VS
Package of Kashi Cookies Chocolate Almond Butter 8.5oz

Kashi Cookies Chocolate Almond Butter 8.5oz

Not Vegan
Nutritional Facts (per 100g)
96 kcal
Energy
418 kcal
1.6g
Sugars
24.5g
3.1g
Fat
16.7g
6.2g
Protein
8.4g
0.4g
Salt
0.7g

The Verdict: Which is Better?

When placing Turkey Lasagna and Kashi Cookies Chocolate Almond Butter 8.5oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Turkey Lasagna is the clear winner. With 322 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Turkey Lasagna takes the lead with only 1.55g of sugar per 100g, whereas Kashi Cookies Chocolate Almond Butter 8.5oz contains 24.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Turkey Lasagna or Kashi Cookies Chocolate Almond Butter 8.5oz?

Turkey Lasagna appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Turkey Lasagna vegan?

No, Turkey Lasagna is not certified vegan.

What is the calorie difference between Turkey Lasagna and Kashi Cookies Chocolate Almond Butter 8.5oz?

There is a difference of 322 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.