Head-to-Head Analysis

Turkey Meal vs Organic Vegetable Medley Quinoa & Brown Rice Blend

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Turkey Meal

Turkey Meal

Not Vegan
VS
Package of Organic Vegetable Medley Quinoa & Brown Rice Blend

Organic Vegetable Medley Quinoa & Brown Rice Blend

Not Vegan
Nutritional Facts (per 100g)
99 kcal
Energy
142.9 kcal
1.4g
Sugars
2.1g
3.9g
Fat
2.9g
6g
Protein
3.6g
1.3g
Salt
0.8g

The Verdict: Which is Better?

When placing Turkey Meal and Organic Vegetable Medley Quinoa & Brown Rice Blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Turkey Meal is the clear winner. With 44 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Turkey Meal offers a protein boost with 6.01g per 100g, outperforming Organic Vegetable Medley Quinoa & Brown Rice Blend in this category.

Frequently Asked Questions

Which is healthier: Turkey Meal or Organic Vegetable Medley Quinoa & Brown Rice Blend?

Turkey Meal appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Turkey Meal vegan?

No, Turkey Meal is not certified vegan.

What is the calorie difference between Turkey Meal and Organic Vegetable Medley Quinoa & Brown Rice Blend?

There is a difference of 44 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.