Turkey Meatballs vs Sweet Potato Extra Crispy Fries
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Turkey Meatballs
Sweet Potato Extra Crispy Fries
The Verdict: Which is Better?
When placing Turkey Meatballs and Sweet Potato Extra Crispy Fries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Turkey Meatballs is the more energy-dense option here, packing 5 more calories per 100g than Sweet Potato Extra Crispy Fries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Turkey Meatballs takes the lead with only 1.1764705882353g of sugar per 100g, whereas Sweet Potato Extra Crispy Fries contains 9g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Turkey Meatballs offers a protein boost with 16.470588235294g per 100g, outperforming Sweet Potato Extra Crispy Fries in this category.
Frequently Asked Questions
Which is healthier: Turkey Meatballs or Sweet Potato Extra Crispy Fries?
It depends on your goals. Turkey Meatballs has 164.70588235294 calories, while Sweet Potato Extra Crispy Fries has 160 calories. Check the detailed table above for sugar and fat content.
Is Turkey Meatballs vegan?
No, Turkey Meatballs is not certified vegan.
What is the calorie difference between Turkey Meatballs and Sweet Potato Extra Crispy Fries?
There is a difference of 5 calories per 100g between the two products.
