Turkey Meatballs vs Chili con carne with beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Turkey Meatballs
Chili con carne with beans
The Verdict: Which is Better?
When placing Turkey Meatballs and Chili con carne with beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Turkey Meatballs is the more energy-dense option here, packing 29 more calories per 100g than Chili con carne with beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Turkey Meatballs contains significantly more sugar (2.35g) compared to the milder Chili con carne with beans (0.833g). If you are monitoring your insulin levels or trying to cut down on sweets, Chili con carne with beans is undeniably the healthier pick.
Looking to build muscle? Turkey Meatballs offers a protein boost with 15.3g per 100g, outperforming Chili con carne with beans in this category.
Frequently Asked Questions
Which is healthier: Turkey Meatballs or Chili con carne with beans?
It depends on your goals. Turkey Meatballs has 141 calories, while Chili con carne with beans has 112 calories. Check the detailed table above for sugar and fat content.
Is Turkey Meatballs vegan?
No, Turkey Meatballs is not certified vegan.
What is the calorie difference between Turkey Meatballs and Chili con carne with beans?
There is a difference of 29 calories per 100g between the two products.
