Head-to-Head Analysis

Turkey Meatloaf with Kale and Quinoa vs Pretzel crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Turkey Meatloaf with Kale and Quinoa

Turkey Meatloaf with Kale and Quinoa

Not Vegan
VS
Package of Pretzel crackers

Pretzel crackers

Not Vegan
Nutritional Facts (per 100g)
130.6 kcal
Energy
393 kcal
0.8g
Sugars
3.6g
1.4g
Fat
5.4g
3g
Protein
10.7g
0.3g
Salt
2.1g

The Verdict: Which is Better?

When placing Turkey Meatloaf with Kale and Quinoa and Pretzel crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Turkey Meatloaf with Kale and Quinoa is the clear winner. With 262 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Turkey Meatloaf with Kale and Quinoa takes the lead with only 0.813008130081301g of sugar per 100g, whereas Pretzel crackers contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Turkey Meatloaf with Kale and Quinoa or Pretzel crackers?

Turkey Meatloaf with Kale and Quinoa appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Turkey Meatloaf with Kale and Quinoa vegan?

No, Turkey Meatloaf with Kale and Quinoa is not certified vegan.

What is the calorie difference between Turkey Meatloaf with Kale and Quinoa and Pretzel crackers?

There is a difference of 262 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.