Turkey Pepperoni vs Oven Roasted Turkey Breast
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Turkey Pepperoni
Oven Roasted Turkey Breast
The Verdict: Which is Better?
When placing Turkey Pepperoni and Oven Roasted Turkey Breast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Turkey Pepperoni is the more energy-dense option here, packing 160 more calories per 100g than Oven Roasted Turkey Breast. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Turkey Pepperoni takes the lead with only 0g of sugar per 100g, whereas Oven Roasted Turkey Breast contains 1.79g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Turkey Pepperoni offers a protein boost with 30g per 100g, outperforming Oven Roasted Turkey Breast in this category.
Frequently Asked Questions
Which is healthier: Turkey Pepperoni or Oven Roasted Turkey Breast?
It depends on your goals. Turkey Pepperoni has 267 calories, while Oven Roasted Turkey Breast has 107.14 calories. Check the detailed table above for sugar and fat content.
Is Turkey Pepperoni vegan?
No, Turkey Pepperoni is not certified vegan.
What is the calorie difference between Turkey Pepperoni and Oven Roasted Turkey Breast?
There is a difference of 160 calories per 100g between the two products.
