Head-to-Head Analysis

Turkey pepperoni vs Hard Salami

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Turkey pepperoni

Turkey pepperoni

Not Vegan
VS
Package of Hard Salami

Hard Salami

Not Vegan
Nutritional Facts (per 100g)
233.3 kcal
Energy
428.6 kcal
0g
Sugars
0g
13.3g
Fat
35.7g
30g
Protein
21.4g
5.3g
Salt
4.1g

The Verdict: Which is Better?

When placing Turkey pepperoni and Hard Salami side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Turkey pepperoni is the clear winner. With 195 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Turkey pepperoni offers a protein boost with 30g per 100g, outperforming Hard Salami in this category.

Frequently Asked Questions

Which is healthier: Turkey pepperoni or Hard Salami?

It depends on your goals. Turkey pepperoni has 233.33333333333 calories, while Hard Salami has 428.57142857143 calories. Check the detailed table above for sugar and fat content.

Is Turkey pepperoni vegan?

No, Turkey pepperoni is not certified vegan.

What is the calorie difference between Turkey pepperoni and Hard Salami?

There is a difference of 195 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.