Turkey Polska Kielbasa vs Chicken Sausage
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Turkey Polska Kielbasa
Chicken Sausage
The Verdict: Which is Better?
When placing Turkey Polska Kielbasa and Chicken Sausage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Turkey Polska Kielbasa is the clear winner. With 9 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Turkey Polska Kielbasa contains significantly more sugar (1.79g) compared to the milder Chicken Sausage (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chicken Sausage is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Turkey Polska Kielbasa or Chicken Sausage?
It depends on your goals. Turkey Polska Kielbasa has 179 calories, while Chicken Sausage has 188.24 calories. Check the detailed table above for sugar and fat content.
Is Turkey Polska Kielbasa vegan?
No, Turkey Polska Kielbasa is not certified vegan.
What is the calorie difference between Turkey Polska Kielbasa and Chicken Sausage?
There is a difference of 9 calories per 100g between the two products.
