Head-to-Head Analysis

Turkey Polska Kielbasa vs Salisbury Steak

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Turkey Polska Kielbasa

Turkey Polska Kielbasa

Not Vegan
VS
Top Pick
Package of Salisbury Steak

Salisbury Steak

Not Vegan
Nutritional Facts (per 100g)
179 kcal
Energy
128 kcal
1.8g
Sugars
1.5g
10.7g
Fat
6.3g
14.3g
Protein
5.3g
1.6g
Salt
0.9g

The Verdict: Which is Better?

When placing Turkey Polska Kielbasa and Salisbury Steak side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Turkey Polska Kielbasa is the more energy-dense option here, packing 51 more calories per 100g than Salisbury Steak. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Turkey Polska Kielbasa offers a protein boost with 14.3g per 100g, outperforming Salisbury Steak in this category.

Frequently Asked Questions

Which is healthier: Turkey Polska Kielbasa or Salisbury Steak?

It depends on your goals. Turkey Polska Kielbasa has 179 calories, while Salisbury Steak has 128 calories. Check the detailed table above for sugar and fat content.

Is Turkey Polska Kielbasa vegan?

No, Turkey Polska Kielbasa is not certified vegan.

What is the calorie difference between Turkey Polska Kielbasa and Salisbury Steak?

There is a difference of 51 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.