Head-to-Head Analysis

Turkey Polska Kielbasa vs Jumbo Beef Franks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Turkey Polska Kielbasa

Turkey Polska Kielbasa

Not Vegan
VS
Top Pick
Package of Jumbo Beef Franks

Jumbo Beef Franks

Not Vegan
Nutritional Facts (per 100g)
161 kcal
Energy
306 kcal
1.8g
Sugars
0g
8.9g
Fat
27.1g
14.3g
Protein
11.8g
2.2g
Salt
2.4g

The Verdict: Which is Better?

When placing Turkey Polska Kielbasa and Jumbo Beef Franks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Turkey Polska Kielbasa is the clear winner. With 145 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Turkey Polska Kielbasa contains significantly more sugar (1.79g) compared to the milder Jumbo Beef Franks (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Jumbo Beef Franks is undeniably the healthier pick.

Looking to build muscle? Turkey Polska Kielbasa offers a protein boost with 14.3g per 100g, outperforming Jumbo Beef Franks in this category.

Frequently Asked Questions

Which is healthier: Turkey Polska Kielbasa or Jumbo Beef Franks?

It depends on your goals. Turkey Polska Kielbasa has 161 calories, while Jumbo Beef Franks has 306 calories. Check the detailed table above for sugar and fat content.

Is Turkey Polska Kielbasa vegan?

No, Turkey Polska Kielbasa is not certified vegan.

What is the calorie difference between Turkey Polska Kielbasa and Jumbo Beef Franks?

There is a difference of 145 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.