Turkey Pot Pie vs Diced tomatoes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Turkey Pot Pie
Diced tomatoes
The Verdict: Which is Better?
When placing Turkey Pot Pie and Diced tomatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Turkey Pot Pie is the more energy-dense option here, packing 161 more calories per 100g than Diced tomatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Turkey Pot Pie contains significantly more sugar (1.52g) compared to the milder Diced tomatoes (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Diced tomatoes is undeniably the healthier pick.
Looking to build muscle? Turkey Pot Pie offers a protein boost with 5.05g per 100g, outperforming Diced tomatoes in this category.
Frequently Asked Questions
Which is healthier: Turkey Pot Pie or Diced tomatoes?
It depends on your goals. Turkey Pot Pie has 182 calories, while Diced tomatoes has 20.7 calories. Check the detailed table above for sugar and fat content.
Is Turkey Pot Pie vegan?
No, Turkey Pot Pie is not certified vegan.
What is the calorie difference between Turkey Pot Pie and Diced tomatoes?
There is a difference of 161 calories per 100g between the two products.
