Turkey Pot Pie vs Mixed vegetables
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Turkey Pot Pie
Mixed vegetables
The Verdict: Which is Better?
When placing Turkey Pot Pie and Mixed vegetables side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Turkey Pot Pie is the more energy-dense option here, packing 123 more calories per 100g than Mixed vegetables. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Turkey Pot Pie takes the lead with only 1.52g of sugar per 100g, whereas Mixed vegetables contains 3.53g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Turkey Pot Pie offers a protein boost with 5.05g per 100g, outperforming Mixed vegetables in this category.
Frequently Asked Questions
Which is healthier: Turkey Pot Pie or Mixed vegetables?
It depends on your goals. Turkey Pot Pie has 182 calories, while Mixed vegetables has 58.8 calories. Check the detailed table above for sugar and fat content.
Is Turkey Pot Pie vegan?
No, Turkey Pot Pie is not certified vegan.
What is the calorie difference between Turkey Pot Pie and Mixed vegetables?
There is a difference of 123 calories per 100g between the two products.
