Head-to-Head Analysis

Turkey pot pies vs Garbanzo Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Turkey pot pies

Turkey pot pies

Not Vegan
VS
Package of Garbanzo Beans

Garbanzo Beans

Not Vegan
Nutritional Facts (per 100g)
205 kcal
Energy
100 kcal
2.1g
Sugars
3.1g
11g
Fat
1.5g
6g
Protein
5.4g
0.9g
Salt
0.3g

The Verdict: Which is Better?

When placing Turkey pot pies and Garbanzo Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Turkey pot pies is the more energy-dense option here, packing 105 more calories per 100g than Garbanzo Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Turkey pot pies or Garbanzo Beans?

It depends on your goals. Turkey pot pies has 205 calories, while Garbanzo Beans has 100 calories. Check the detailed table above for sugar and fat content.

Is Turkey pot pies vegan?

No, Turkey pot pies is not certified vegan.

What is the calorie difference between Turkey pot pies and Garbanzo Beans?

There is a difference of 105 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.