Head-to-Head Analysis

Turkey Protein Box vs Ensalada mixta

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Turkey Protein Box

Turkey Protein Box

Not Vegan
VS
Package of Ensalada mixta

Ensalada mixta

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
20 kcal
0g
Sugars
1.5g
0g
Fat
0.2g
0g
Protein
0g
0g
Salt
30g

The Verdict: Which is Better?

When placing Turkey Protein Box and Ensalada mixta side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Turkey Protein Box is the clear winner. With 20 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Turkey Protein Box takes the lead with only 0g of sugar per 100g, whereas Ensalada mixta contains 1.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Turkey Protein Box or Ensalada mixta?

Turkey Protein Box appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Turkey Protein Box vegan?

No, Turkey Protein Box is not certified vegan.

What is the calorie difference between Turkey Protein Box and Ensalada mixta?

There is a difference of 20 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.