Head-to-Head Analysis

Turkey Salad - Cranberry Pecan vs Original Popping Corn Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Turkey Salad - Cranberry Pecan

Turkey Salad - Cranberry Pecan

Not Vegan
VS
Top Pick
Package of Original Popping Corn Chips

Original Popping Corn Chips

Not Vegan
Nutritional Facts (per 100g)
280 kcal
Energy
444.4 kcal
8g
Sugars
5.6g
23g
Fat
13.9g
9g
Protein
5.6g
0.8g
Salt
1.9g

The Verdict: Which is Better?

When placing Turkey Salad - Cranberry Pecan and Original Popping Corn Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Turkey Salad - Cranberry Pecan is the clear winner. With 164 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Turkey Salad - Cranberry Pecan contains significantly more sugar (8g) compared to the milder Original Popping Corn Chips (5.5555555555556g). If you are monitoring your insulin levels or trying to cut down on sweets, Original Popping Corn Chips is undeniably the healthier pick.

Looking to build muscle? Turkey Salad - Cranberry Pecan offers a protein boost with 9g per 100g, outperforming Original Popping Corn Chips in this category.

Frequently Asked Questions

Which is healthier: Turkey Salad - Cranberry Pecan or Original Popping Corn Chips?

It depends on your goals. Turkey Salad - Cranberry Pecan has 280 calories, while Original Popping Corn Chips has 444.44444444444 calories. Check the detailed table above for sugar and fat content.

Is Turkey Salad - Cranberry Pecan vegan?

No, Turkey Salad - Cranberry Pecan is not certified vegan.

What is the calorie difference between Turkey Salad - Cranberry Pecan and Original Popping Corn Chips?

There is a difference of 164 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.