Head-to-Head Analysis

Turkey Sausage vs Korean BBQ PORK

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Turkey Sausage

Turkey Sausage

Not Vegan
VS
Package of Korean BBQ PORK

Korean BBQ PORK

Not Vegan
Nutritional Facts (per 100g)
179 kcal
Energy
279 kcal
1.8g
Sugars
27.9g
10.7g
Fat
7g
12.5g
Protein
23.3g
1.9g
Salt
2.3g

The Verdict: Which is Better?

When placing Turkey Sausage and Korean BBQ PORK side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Turkey Sausage is the clear winner. With 100 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Turkey Sausage takes the lead with only 1.79g of sugar per 100g, whereas Korean BBQ PORK contains 27.9g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Turkey Sausage or Korean BBQ PORK?

Turkey Sausage appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Turkey Sausage vegan?

No, Turkey Sausage is not certified vegan.

What is the calorie difference between Turkey Sausage and Korean BBQ PORK?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.