Head-to-Head Analysis

Turkey Sausage Bites vs Kung Pao Chicken

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Turkey Sausage Bites

Turkey Sausage Bites

Not Vegan
VS
Package of Kung Pao Chicken

Kung Pao Chicken

Not Vegan
Nutritional Facts (per 100g)
378 kcal
Energy
160 kcal
3.7g
Sugars
5.3g
26.8g
Fat
6.7g
22g
Protein
16g
2g
Salt
1.2g

The Verdict: Which is Better?

When placing Turkey Sausage Bites and Kung Pao Chicken side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Turkey Sausage Bites is the more energy-dense option here, packing 218 more calories per 100g than Kung Pao Chicken. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Turkey Sausage Bites takes the lead with only 3.66g of sugar per 100g, whereas Kung Pao Chicken contains 5.33g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Turkey Sausage Bites offers a protein boost with 22g per 100g, outperforming Kung Pao Chicken in this category.

Frequently Asked Questions

Which is healthier: Turkey Sausage Bites or Kung Pao Chicken?

It depends on your goals. Turkey Sausage Bites has 378 calories, while Kung Pao Chicken has 160 calories. Check the detailed table above for sugar and fat content.

Is Turkey Sausage Bites vegan?

No, Turkey Sausage Bites is not certified vegan.

What is the calorie difference between Turkey Sausage Bites and Kung Pao Chicken?

There is a difference of 218 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.