Head-to-Head Analysis

Turkey Sausage Links vs Canadian Bacon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Turkey Sausage Links

Turkey Sausage Links

Not Vegan
VS
Package of Canadian Bacon

Canadian Bacon

Not Vegan
Nutritional Facts (per 100g)
191.2 kcal
Energy
118 kcal
1.5g
Sugars
2g
11.8g
Fat
2.9g
19.1g
Protein
19.6g
1.8g
Salt
2.1g

The Verdict: Which is Better?

When placing Turkey Sausage Links and Canadian Bacon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Turkey Sausage Links is the more energy-dense option here, packing 73 more calories per 100g than Canadian Bacon. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Turkey Sausage Links or Canadian Bacon?

It depends on your goals. Turkey Sausage Links has 191.176470588235 calories, while Canadian Bacon has 118 calories. Check the detailed table above for sugar and fat content.

Is Turkey Sausage Links vegan?

No, Turkey Sausage Links is not certified vegan.

What is the calorie difference between Turkey Sausage Links and Canadian Bacon?

There is a difference of 73 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.