Turkey Sausage Links vs Italian sausage
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Turkey Sausage Links
Italian sausage
The Verdict: Which is Better?
When placing Turkey Sausage Links and Italian sausage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Turkey Sausage Links is the clear winner. With 126 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Turkey Sausage Links offers a protein boost with 19.1176470588235g per 100g, outperforming Italian sausage in this category.
Frequently Asked Questions
Which is healthier: Turkey Sausage Links or Italian sausage?
Turkey Sausage Links appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Turkey Sausage Links vegan?
No, Turkey Sausage Links is not certified vegan.
What is the calorie difference between Turkey Sausage Links and Italian sausage?
There is a difference of 126 calories per 100g between the two products.
