Head-to-Head Analysis

Turkey Sausage Links vs sausages

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Turkey Sausage Links

Turkey Sausage Links

Not Vegan
VS
Top Pick
Package of sausages

sausages

Not Vegan
Nutritional Facts (per 100g)
232 kcal
Energy
326 kcal
1.8g
Sugars
0.9g
14.3g
Fat
29.1g
19.6g
Protein
16g
1.7g
Salt
1.4g

The Verdict: Which is Better?

When placing Turkey Sausage Links and sausages side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Turkey Sausage Links is the clear winner. With 94 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Turkey Sausage Links offers a protein boost with 19.6g per 100g, outperforming sausages in this category.

Frequently Asked Questions

Which is healthier: Turkey Sausage Links or sausages?

It depends on your goals. Turkey Sausage Links has 232 calories, while sausages has 326 calories. Check the detailed table above for sugar and fat content.

Is Turkey Sausage Links vegan?

No, Turkey Sausage Links is not certified vegan.

What is the calorie difference between Turkey Sausage Links and sausages?

There is a difference of 94 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.