Head-to-Head Analysis

Turkey Sausage Links vs Uncured Bacon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Turkey Sausage Links

Turkey Sausage Links

Not Vegan
VS
Top Pick
Package of Uncured Bacon

Uncured Bacon

Not Vegan
Nutritional Facts (per 100g)
232 kcal
Energy
500 kcal
1.8g
Sugars
0g
14.3g
Fat
37.5g
19.6g
Protein
37.5g
1.7g
Salt
3.9g

The Verdict: Which is Better?

When placing Turkey Sausage Links and Uncured Bacon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Turkey Sausage Links is the clear winner. With 268 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Turkey Sausage Links contains significantly more sugar (1.79g) compared to the milder Uncured Bacon (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Uncured Bacon is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Turkey Sausage Links or Uncured Bacon?

It depends on your goals. Turkey Sausage Links has 232 calories, while Uncured Bacon has 500 calories. Check the detailed table above for sugar and fat content.

Is Turkey Sausage Links vegan?

No, Turkey Sausage Links is not certified vegan.

What is the calorie difference between Turkey Sausage Links and Uncured Bacon?

There is a difference of 268 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.