Turkey Sausage Patties vs Smoked Salmon Dip
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Turkey Sausage Patties
Smoked Salmon Dip
The Verdict: Which is Better?
When placing Turkey Sausage Patties and Smoked Salmon Dip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Turkey Sausage Patties is the clear winner. With 541 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Turkey Sausage Patties takes the lead with only 3.84g of sugar per 100g, whereas Smoked Salmon Dip contains 22.2g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Turkey Sausage Patties offers a protein boost with 30.7g per 100g, outperforming Smoked Salmon Dip in this category.
Frequently Asked Questions
Which is healthier: Turkey Sausage Patties or Smoked Salmon Dip?
Turkey Sausage Patties appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Turkey Sausage Patties vegan?
No, Turkey Sausage Patties is not certified vegan.
What is the calorie difference between Turkey Sausage Patties and Smoked Salmon Dip?
There is a difference of 541 calories per 100g between the two products.
