Head-to-Head Analysis

Turkey Sausage Patties vs Lightly Breaded Chicken Breast Chunks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Turkey Sausage Patties

Turkey Sausage Patties

Not Vegan
VS
Top Pick
Package of Lightly Breaded Chicken Breast Chunks

Lightly Breaded Chicken Breast Chunks

Not Vegan
Nutritional Facts (per 100g)
191 kcal
Energy
167 kcal
1.5g
Sugars
1.2g
11.8g
Fat
6g
19.1g
Protein
19g
1.8g
Salt
1.6g

The Verdict: Which is Better?

When placing Turkey Sausage Patties and Lightly Breaded Chicken Breast Chunks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Turkey Sausage Patties is the more energy-dense option here, packing 24 more calories per 100g than Lightly Breaded Chicken Breast Chunks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Turkey Sausage Patties or Lightly Breaded Chicken Breast Chunks?

It depends on your goals. Turkey Sausage Patties has 191 calories, while Lightly Breaded Chicken Breast Chunks has 167 calories. Check the detailed table above for sugar and fat content.

Is Turkey Sausage Patties vegan?

No, Turkey Sausage Patties is not certified vegan.

What is the calorie difference between Turkey Sausage Patties and Lightly Breaded Chicken Breast Chunks?

There is a difference of 24 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.