Head-to-Head Analysis

Turkey Sausage Sticks vs Beef Snack Stick

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Turkey Sausage Sticks

Turkey Sausage Sticks

Not Vegan
VS
Top Pick
Package of Beef Snack Stick

Beef Snack Stick

Not Vegan
Nutritional Facts (per 100g)
1120 kcal
Energy
259 kcal
16g
Sugars
0g
72g
Fat
18.8g
96g
Protein
22.4g
10.4g
Salt
1.9g

The Verdict: Which is Better?

When placing Turkey Sausage Sticks and Beef Snack Stick side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Turkey Sausage Sticks is the more energy-dense option here, packing 861 more calories per 100g than Beef Snack Stick. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Turkey Sausage Sticks contains significantly more sugar (16g) compared to the milder Beef Snack Stick (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Beef Snack Stick is undeniably the healthier pick.

Looking to build muscle? Turkey Sausage Sticks offers a protein boost with 96g per 100g, outperforming Beef Snack Stick in this category.

Frequently Asked Questions

Which is healthier: Turkey Sausage Sticks or Beef Snack Stick?

It depends on your goals. Turkey Sausage Sticks has 1120 calories, while Beef Snack Stick has 259 calories. Check the detailed table above for sugar and fat content.

Is Turkey Sausage Sticks vegan?

No, Turkey Sausage Sticks is not certified vegan.

What is the calorie difference between Turkey Sausage Sticks and Beef Snack Stick?

There is a difference of 861 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.