Turkey Sausage Sticks vs Swaggerty's farm seasoned mild premium sausage patties
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Turkey Sausage Sticks
Swaggerty's farm seasoned mild premium sausage patties
The Verdict: Which is Better?
When placing Turkey Sausage Sticks and Swaggerty's farm seasoned mild premium sausage patties side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Turkey Sausage Sticks is the more energy-dense option here, packing 809 more calories per 100g than Swaggerty's farm seasoned mild premium sausage patties. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Turkey Sausage Sticks contains significantly more sugar (16g) compared to the milder Swaggerty's farm seasoned mild premium sausage patties (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Swaggerty's farm seasoned mild premium sausage patties is undeniably the healthier pick.
Looking to build muscle? Turkey Sausage Sticks offers a protein boost with 96g per 100g, outperforming Swaggerty's farm seasoned mild premium sausage patties in this category.
Frequently Asked Questions
Which is healthier: Turkey Sausage Sticks or Swaggerty's farm seasoned mild premium sausage patties?
It depends on your goals. Turkey Sausage Sticks has 1120 calories, while Swaggerty's farm seasoned mild premium sausage patties has 311.11111111111 calories. Check the detailed table above for sugar and fat content.
Is Turkey Sausage Sticks vegan?
No, Turkey Sausage Sticks is not certified vegan.
What is the calorie difference between Turkey Sausage Sticks and Swaggerty's farm seasoned mild premium sausage patties?
There is a difference of 809 calories per 100g between the two products.
