Turkey sausage stuffing fried rice vs Balsamic Chicken with Roasted Brussels Sprouts and Sweet Potatoes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Turkey sausage stuffing fried rice
Balsamic Chicken with Roasted Brussels Sprouts and Sweet Potatoes
The Verdict: Which is Better?
When placing Turkey sausage stuffing fried rice and Balsamic Chicken with Roasted Brussels Sprouts and Sweet Potatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Turkey sausage stuffing fried rice is the more energy-dense option here, packing 84 more calories per 100g than Balsamic Chicken with Roasted Brussels Sprouts and Sweet Potatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Turkey sausage stuffing fried rice takes the lead with only 1.2820512820513g of sugar per 100g, whereas Balsamic Chicken with Roasted Brussels Sprouts and Sweet Potatoes contains 6.18g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Turkey sausage stuffing fried rice or Balsamic Chicken with Roasted Brussels Sprouts and Sweet Potatoes?
It depends on your goals. Turkey sausage stuffing fried rice has 179.48717948718 calories, while Balsamic Chicken with Roasted Brussels Sprouts and Sweet Potatoes has 95.5 calories. Check the detailed table above for sugar and fat content.
Is Turkey sausage stuffing fried rice vegan?
No, Turkey sausage stuffing fried rice is not certified vegan.
What is the calorie difference between Turkey sausage stuffing fried rice and Balsamic Chicken with Roasted Brussels Sprouts and Sweet Potatoes?
There is a difference of 84 calories per 100g between the two products.
