Head-to-Head Analysis

Turkey Smoked Sausage vs BEEF STICKS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Turkey Smoked Sausage

Turkey Smoked Sausage

Not Vegan
VS
Top Pick
Package of BEEF STICKS

BEEF STICKS

Not Vegan
Nutritional Facts (per 100g)
179 kcal
Energy
312 kcal
1.8g
Sugars
0g
10.7g
Fat
21.9g
14.3g
Protein
31.2g
1.6g
Salt
3g

The Verdict: Which is Better?

When placing Turkey Smoked Sausage and BEEF STICKS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Turkey Smoked Sausage is the clear winner. With 133 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Turkey Smoked Sausage contains significantly more sugar (1.79g) compared to the milder BEEF STICKS (0g). If you are monitoring your insulin levels or trying to cut down on sweets, BEEF STICKS is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Turkey Smoked Sausage or BEEF STICKS?

It depends on your goals. Turkey Smoked Sausage has 179 calories, while BEEF STICKS has 312 calories. Check the detailed table above for sugar and fat content.

Is Turkey Smoked Sausage vegan?

No, Turkey Smoked Sausage is not certified vegan.

What is the calorie difference between Turkey Smoked Sausage and BEEF STICKS?

There is a difference of 133 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.