Turkey Stick vs Maple Leaf Cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Turkey Stick
Maple Leaf Cookies
The Verdict: Which is Better?
When placing Turkey Stick and Maple Leaf Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Turkey Stick is the clear winner. With 192 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Turkey Stick takes the lead with only 0g of sugar per 100g, whereas Maple Leaf Cookies contains 39.1g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Turkey Stick offers a protein boost with 28.6g per 100g, outperforming Maple Leaf Cookies in this category.
Frequently Asked Questions
Which is healthier: Turkey Stick or Maple Leaf Cookies?
Turkey Stick appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Turkey Stick vegan?
No, Turkey Stick is not certified vegan.
What is the calorie difference between Turkey Stick and Maple Leaf Cookies?
There is a difference of 192 calories per 100g between the two products.
