Head-to-Head Analysis

Turkey Stick vs Squeeze garlic organic

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Turkey Stick

Turkey Stick

Not Vegan
VS
Top Pick
Package of Squeeze garlic organic

Squeeze garlic organic

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
100 kcal
0g
Sugars
0g
14.3g
Fat
0g
28.6g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Turkey Stick and Squeeze garlic organic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Turkey Stick is the more energy-dense option here, packing 186 more calories per 100g than Squeeze garlic organic. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Turkey Stick offers a protein boost with 28.6g per 100g, outperforming Squeeze garlic organic in this category.

Frequently Asked Questions

Which is healthier: Turkey Stick or Squeeze garlic organic?

It depends on your goals. Turkey Stick has 286 calories, while Squeeze garlic organic has 100 calories. Check the detailed table above for sugar and fat content.

Is Turkey Stick vegan?

No, Turkey Stick is not certified vegan.

What is the calorie difference between Turkey Stick and Squeeze garlic organic?

There is a difference of 186 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.