Head-to-Head Analysis

Turkey Stick Original vs Pancake & Waffle Almond Flour Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Turkey Stick Original

Turkey Stick Original

Not Vegan
VS
Package of Pancake & Waffle Almond Flour Mix

Pancake & Waffle Almond Flour Mix

Not Vegan
Nutritional Facts (per 100g)
179 kcal
Energy
425 kcal
0g
Sugars
12.5g
3.6g
Fat
20g
28.6g
Protein
10g
3.2g
Salt
1.5g

The Verdict: Which is Better?

When placing Turkey Stick Original and Pancake & Waffle Almond Flour Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Turkey Stick Original is the clear winner. With 246 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Turkey Stick Original takes the lead with only 0g of sugar per 100g, whereas Pancake & Waffle Almond Flour Mix contains 12.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Turkey Stick Original offers a protein boost with 28.6g per 100g, outperforming Pancake & Waffle Almond Flour Mix in this category.

Frequently Asked Questions

Which is healthier: Turkey Stick Original or Pancake & Waffle Almond Flour Mix?

Turkey Stick Original appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Turkey Stick Original vegan?

No, Turkey Stick Original is not certified vegan.

What is the calorie difference between Turkey Stick Original and Pancake & Waffle Almond Flour Mix?

There is a difference of 246 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.