Head-to-Head Analysis

Turkey Sticks vs Lemon Poppyseed Scones

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Turkey Sticks

Turkey Sticks

Not Vegan
VS
Package of Lemon Poppyseed Scones

Lemon Poppyseed Scones

Not Vegan
Nutritional Facts (per 100g)
240 kcal
Energy
400 kcal
0g
Sugars
21.7g
16g
Fat
18.3g
24g
Protein
6.7g
3g
Salt
1g

The Verdict: Which is Better?

When placing Turkey Sticks and Lemon Poppyseed Scones side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Turkey Sticks is the clear winner. With 160 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Turkey Sticks takes the lead with only 0g of sugar per 100g, whereas Lemon Poppyseed Scones contains 21.67g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Turkey Sticks offers a protein boost with 24g per 100g, outperforming Lemon Poppyseed Scones in this category.

Frequently Asked Questions

Which is healthier: Turkey Sticks or Lemon Poppyseed Scones?

Turkey Sticks appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Turkey Sticks vegan?

No, Turkey Sticks is not certified vegan.

What is the calorie difference between Turkey Sticks and Lemon Poppyseed Scones?

There is a difference of 160 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.