Head-to-Head Analysis

Turkey Sticks vs Teriyaki Beef Stick

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Turkey Sticks

Turkey Sticks

Not Vegan
VS
Top Pick
Package of Teriyaki Beef Stick

Teriyaki Beef Stick

Not Vegan
Nutritional Facts (per 100g)
269 kcal
Energy
0 kcal
0g
Sugars
0g
11.5g
Fat
0g
30.8g
Protein
21.4g
4.2g
Salt
0g

The Verdict: Which is Better?

When placing Turkey Sticks and Teriyaki Beef Stick side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Turkey Sticks is the more energy-dense option here, packing 269 more calories per 100g than Teriyaki Beef Stick. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Turkey Sticks offers a protein boost with 30.8g per 100g, outperforming Teriyaki Beef Stick in this category.

Frequently Asked Questions

Which is healthier: Turkey Sticks or Teriyaki Beef Stick?

It depends on your goals. Turkey Sticks has 269 calories, while Teriyaki Beef Stick has 0 calories. Check the detailed table above for sugar and fat content.

Is Turkey Sticks vegan?

No, Turkey Sticks is not certified vegan.

What is the calorie difference between Turkey Sticks and Teriyaki Beef Stick?

There is a difference of 269 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.