Head-to-Head Analysis

Turkey Summer Sausage vs Chicken Breast Nuggets

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Turkey Summer Sausage

Turkey Summer Sausage

Not Vegan
VS
Package of Chicken Breast Nuggets

Chicken Breast Nuggets

Not Vegan
Nutritional Facts (per 100g)
161 kcal
Energy
179 kcal
1.8g
Sugars
1.8g
7.1g
Fat
8g
21.4g
Protein
18.8g
2.1g
Salt
0.8g

The Verdict: Which is Better?

When placing Turkey Summer Sausage and Chicken Breast Nuggets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Turkey Summer Sausage is the clear winner. With 18 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Turkey Summer Sausage offers a protein boost with 21.4g per 100g, outperforming Chicken Breast Nuggets in this category.

Frequently Asked Questions

Which is healthier: Turkey Summer Sausage or Chicken Breast Nuggets?

It depends on your goals. Turkey Summer Sausage has 161 calories, while Chicken Breast Nuggets has 179 calories. Check the detailed table above for sugar and fat content.

Is Turkey Summer Sausage vegan?

No, Turkey Summer Sausage is not certified vegan.

What is the calorie difference between Turkey Summer Sausage and Chicken Breast Nuggets?

There is a difference of 18 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.