Turkey & Swiss on White vs Beigel beigel, cracker crisps, sour creme & onion
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Turkey & Swiss on White
Beigel beigel, cracker crisps, sour creme & onion
The Verdict: Which is Better?
When placing Turkey & Swiss on White and Beigel beigel, cracker crisps, sour creme & onion side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Turkey & Swiss on White is the clear winner. With 271 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Turkey & Swiss on White takes the lead with only 1.63g of sugar per 100g, whereas Beigel beigel, cracker crisps, sour creme & onion contains 3.57g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Turkey & Swiss on White offers a protein boost with 14.7g per 100g, outperforming Beigel beigel, cracker crisps, sour creme & onion in this category.
Frequently Asked Questions
Which is healthier: Turkey & Swiss on White or Beigel beigel, cracker crisps, sour creme & onion?
Turkey & Swiss on White appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Turkey & Swiss on White vegan?
No, Turkey & Swiss on White is not certified vegan.
What is the calorie difference between Turkey & Swiss on White and Beigel beigel, cracker crisps, sour creme & onion?
There is a difference of 271 calories per 100g between the two products.
