Head-to-Head Analysis

Turkey & Swiss on White vs power crunch protein energy bar peanut butter crème

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Turkey & Swiss on White

Turkey & Swiss on White

Not Vegan
VS
Package of power crunch protein energy bar peanut butter crème

power crunch protein energy bar peanut butter crème

Not Vegan
Nutritional Facts (per 100g)
158 kcal
Energy
550 kcal
1.6g
Sugars
15g
4.9g
Fat
32.5g
14.7g
Protein
32.5g
0.9g
Salt
0.9g

The Verdict: Which is Better?

When placing Turkey & Swiss on White and power crunch protein energy bar peanut butter crème side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Turkey & Swiss on White is the clear winner. With 392 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Turkey & Swiss on White takes the lead with only 1.63g of sugar per 100g, whereas power crunch protein energy bar peanut butter crème contains 15g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Turkey & Swiss on White or power crunch protein energy bar peanut butter crème?

Turkey & Swiss on White appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Turkey & Swiss on White vegan?

No, Turkey & Swiss on White is not certified vegan.

What is the calorie difference between Turkey & Swiss on White and power crunch protein energy bar peanut butter crème?

There is a difference of 392 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.