Head-to-Head Analysis

Turkey Tasso vs Ancient Grains Crackers Parmesan Herb

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Turkey Tasso

Turkey Tasso

Not Vegan
VS
Package of Ancient Grains Crackers Parmesan Herb

Ancient Grains Crackers Parmesan Herb

Not Vegan
Nutritional Facts (per 100g)
123 kcal
Energy
433 kcal
0g
Sugars
3.3g
3.5g
Fat
10g
19.3g
Protein
10g
1.8g
Salt
1.3g

The Verdict: Which is Better?

When placing Turkey Tasso and Ancient Grains Crackers Parmesan Herb side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Turkey Tasso is the clear winner. With 310 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Turkey Tasso takes the lead with only 0g of sugar per 100g, whereas Ancient Grains Crackers Parmesan Herb contains 3.33g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Turkey Tasso offers a protein boost with 19.3g per 100g, outperforming Ancient Grains Crackers Parmesan Herb in this category.

Frequently Asked Questions

Which is healthier: Turkey Tasso or Ancient Grains Crackers Parmesan Herb?

Turkey Tasso appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Turkey Tasso vegan?

No, Turkey Tasso is not certified vegan.

What is the calorie difference between Turkey Tasso and Ancient Grains Crackers Parmesan Herb?

There is a difference of 310 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.