Head-to-Head Analysis

Turkey & Turkey Broth vs Sweet Potatoes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Turkey & Turkey Broth

Turkey & Turkey Broth

Not Vegan
VS
Package of Sweet Potatoes

Sweet Potatoes

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
70.8 kcal
0g
Sugars
6.2g
0g
Fat
2.2g
0g
Protein
0.9g
0g
Salt
0g

The Verdict: Which is Better?

When placing Turkey & Turkey Broth and Sweet Potatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Turkey & Turkey Broth is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Turkey & Turkey Broth takes the lead with only 0g of sugar per 100g, whereas Sweet Potatoes contains 6.1946902654867g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Turkey & Turkey Broth or Sweet Potatoes?

Turkey & Turkey Broth appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Turkey & Turkey Broth vegan?

No, Turkey & Turkey Broth is not certified vegan.

What is the calorie difference between Turkey & Turkey Broth and Sweet Potatoes?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.