Turkey & White Cheddar Bites vs Rosemary flatbread crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Turkey & White Cheddar Bites
Rosemary flatbread crackers
The Verdict: Which is Better?
When placing Turkey & White Cheddar Bites and Rosemary flatbread crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Turkey & White Cheddar Bites is the clear winner. With 89 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Turkey & White Cheddar Bites contains significantly more sugar (4.44g) compared to the milder Rosemary flatbread crackers (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Rosemary flatbread crackers is undeniably the healthier pick.
Looking to build muscle? Turkey & White Cheddar Bites offers a protein boost with 16.7g per 100g, outperforming Rosemary flatbread crackers in this category.
Frequently Asked Questions
Which is healthier: Turkey & White Cheddar Bites or Rosemary flatbread crackers?
It depends on your goals. Turkey & White Cheddar Bites has 311 calories, while Rosemary flatbread crackers has 400 calories. Check the detailed table above for sugar and fat content.
Is Turkey & White Cheddar Bites vegan?
No, Turkey & White Cheddar Bites is not certified vegan.
What is the calorie difference between Turkey & White Cheddar Bites and Rosemary flatbread crackers?
There is a difference of 89 calories per 100g between the two products.
